Introduction

The Joss Naylor Lakeland Challenge route leaves Pooley Bridge to traverse 30 summits over a distance of 48 miles and climbs 16,000 feet (77km, 4877m).

The inaugural run from Pooley Bridge to Wasdale was made by Joss Naylor in 1990, at the age of 54; in very bad weather with heavy rain and a strong SW wind Joss completed the run to Greendale Bridge in 11 hours and 30 minutes.

Chris Brasher offered engraved pewter tankards to the first 20 runners to do so with the proviso that they raised at least £100 for a charity of their own choice. In January 1997, with 17 tankards already awarded, Chris extended his sponsorship. In 2001, with 33 tankards awarded, Joss secured on-going sponsorship for the tankards.

The challenge is offered to fell runners over the age of 50 to complete the run in set times according to their age group. The challenge is intended to be a "supported run" for individuals - each contender is to be accompanied on every leg for safety reasons and unaccompanied attempts will not be recognised. There is more information on the Challenge Details page below.

If you are interested, please have a look at the Challenge Details, download a schedule or contact me using the email address on the Challenge Details page.

Thursday, 12 December 2019

Simon Fox (M55) 08 June 19

Greendale Bridge


I’m guessing that you are reading this for one of three reasons.
  1. You’re bored at work (again!)
  2. You’ve done the JNC yourself and are interested to see how someone else’s experience compares to yours
Or 3. You have decided that you want to have a go at some point and so you’re obsessively reading all the accounts to glean as much knowledge as you can. I’m aiming this at the latter category (because that was me not long since) but I’ll see what I can do to entertain the rest of you.
Training.
For comparison, I’m 56. One of those skinny bald types that always populate races. On a really good day I might get in the top 1/3 of a small local fell race. So, no Ian Holmes but not Eamonn Holmes either. I was motivated to attempt the JNC mostly by the regret of not doing the Bob Graham Round when I was younger. A recent brush with mortality gave me that bit more encouragement. A 6 month plan was put into action. Not very scientific - run more. Mostly up and down hills. Ideally in the Lakes. Even more ideally actually on the route. I’m not one for high mileages but ramped it up a bit from my usual 20 odd miles a week to 30 odd with forays into 50 +. I’d build up and have 1 easy week in 3. This plus cycling to work most days seemed to work for me. I was getting fitter and avoiding injury. At the end of March/early April I did a couple of 60 mile weeks, finally an 80.5 mile week two weeks before my attempt - the most I have ever done. Long runs comprised lengthy trots across the West Pennine Moors (home turf), a recce of JNC L1 and L2, competing in the Anglezarke Amble and the Howarth Hobble in horrendous conditions (very useful training for the JNC), a recce of the Old County Tops route and an aborted Abraham’s Tea Round also in ‘the grim’. I didn’t do any more than 33 miles in one hit.
Logistics
This was harder than the training! I’m lucky knowing a lot of people from Darwen Dashers and beyond who were keen and able to help out so had cover for all legs. The hard part was arranging to get them back to their vehicles following the legs. I created a JNC WhatsApp group to make life a bit easier as they could organise lifts between themselves. I also had volunteers just to collect/deliver people to the appropriate places. I made a Word document listing who was helping on each leg and their role – Nav, timekeeper - and what I’d need for each crossing (food carried/food eaten at crossing/clothing to be ready). I had a dry bag with emergency big cag, mitts, buff and a gel to be carried by a pacer and passed on at each crossing. I weighed and measured this and posted the info on the WhatsApp group. I had seen about 90% of the route and was comfortable navving most of it but made sure that I had at least one competent navigator per leg. The night before the attempt my wife and I went to the Pooley Bridge Inn for food and a few beers then slept in their car park in my van. We had done this in the past as they were ok with it if you’d spent money with them. We booked into Church Stile campsite on Saturday night - close to both the finish at Greendale Bridge and the Screes pub. I booked a table at The Screes for all the helpers who were staying on and pre-ordered food as their kitchen closes at 9.00pm.
The attempt
I used the V55 ‘standard’ 14:40 schedule and hoped (optimistically) that I’d gain time as I went along as I was concerned about having enough time on the final leg. This meant a 5.00am start. The forecast was shit. It was right. There were suggestions about postponing for 24 hours but this wasn’t an option due to the availability of helpers. The night before I messaged everyone to say that unless it was epically terrible weather in the morning then I would start as arranged. I would assess at end of Leg 1 if I was to continue and at Leg 2 I would make the ‘big call’ if we were going to abandon. This was to have enough time to stop people making a fruitless trip up to Styhead with no signal. So, at 5.00am we set off. Russ Owen (Eyriri) and Dave Haygarth (Rossendale Harriers) covered this leg.


It had rained all previous day, all night and was still going. We were in clag before we reached Arthur’s Pike. Tip: have a look at the start. Don’t run along the shore of Ullswater. Take footpath to left and head for the road. The gate is by a large tree. Turn right on road then enter campsite on left. Straight up the road through the site before reaching a 5 bar gate onto the fell. Climb it and bearing right you will reach the main track to Arthur’s Pike. Despite God awful conditions I was quite happy. We ticked off the summits and only had a problem with Red Crag. It is not an obvious summit and in the clag it was difficult to find. In the end we used GPS to hit the grid ref.


Soon we reached the large cairn of Thornthwaite Beacon. Tip: If you don’t want to run the main zig zag descent (rocky, loose, steep and slow) you can bear right alongside the wall by the cairn and reach an easier path with some grassy sections. We got Stoney Cove done and then the clag made us pause slightly before spotting the trod to Pike Howe, then headed back to the main path towards St Ravens Edge. Tip: cross the wall by a large boulder and drop down diagonally across the field to the road rather than the slower ‘tourist path’ above the pub.

Kirkstone Pass

At the crossing I had homemade potato and leek soup and, as I’d warmed up on the run in, I decided to save time by not changing kit. I went to get a last mouthful of soup only to discover Dave polishing it off! Ah well, he’d earned it. I was very pleased to meet Ian Charters doing the JNC traditional ‘meet and greet’ here. Joining Russ and I on Leg 2 were Dashers Garth Taylor, Karl Aspin and Calvin Fergusson (his Grandad, Don Ashton, was an early completer of the Challenge).

Leaving Dunmail Raise



Straight into the climb of Red Screes. I was still buzzing with the euphoria of the occasion but Russ was struggling with his ITB and the others were into a big climb with no warm up so we climbed in silence until I said ‘Bloody hell lads, the banter’s not so good on this leg! We dropped out of clag at Kirkstone but by the summit of Red Screes we were right back in it. Summit tagged and off toward Scandale Pass. Tip: you can cut the corner rather than hand railing the wall line. There is a trod on the right part way down. It can be wet but it is still runnable and saves time. The next section was a grind, uphill into the wind. It was screaming as we crested Fairfield. Next it was down to the saddle by Grizedale tarn. Last year this was the spot I had managed to briefly run alongside Kilian Jornet on his record breaking BG. Climbing, the wind made me stagger as I neared the top of Seat Sandal. Tip: after the summit bear to the right and keep on the slight trod. You will pass one of those huge sacks they transport stone in and later a stone points to the right indicating the path down. Out of the cloud and the road crossing became visible and soon the van with my crew waiting.
I was still feeling good here. In fact I felt great! It couldn’t last of course. The decision was made to continue with the attempt. Finally I started using the walking poles that had been carried round the previous two legs. Head down and get into a rhythm, glancing up towards the top occasionally, immediately regretting it and looking back down. Steel Fell is one long, steep sucker. On this leg I had Dashers Gareth Davies (nav), Alex Buckland, Ady Humphries (timekeeper) plus Kev Smith (Red Rose) and Stanners (CLEM). The latter two hanging back with me. This leg continued to be a clag fest but the rain began to tail off. Gareth did an excellent job of the navigation and we were soon up and over High Raise and heading towards Rossett Pike. Tip: aim to cross Stakes Pass and then contour round Rossett Crag before climbing up to the summit. Bow Fell was next and I began to struggle. A tough climb over the rocks although the route is easy to follow with the cairns on the way. I hadn’t taken enough food in and the cold and wet was sapping my energy too. A big mistake that nearly cost me dearly. I struggled to the summit and started to play catch up with my nutrition but by this stage swallowing was getting harder too. Everything had to be accompanied by water. Esk Pike came and went and then the trudge up Great End. I had been shown a line off that I was happy I could find in good conditions however we had agreed that if it was bad vis then we would take the safer but slower option doubling back before heading to Styhead. It wasn’t worth the risk on the day so that’s what we did.
There was quite a group waiting at Styhead. I had a few mouthfuls of chilli from a flask and some other bits but I was conscious of needing to keep going. Gareth continued on with me to the finish but the rest stopped here. Amy Freeman (Dashers) took over nav duties, also from Dashers we had Paul Taylor plus Jonathan Stubbs (Settle). Great Gable was trudged up and then onto Kirk Fell. I was suffering but still able to run when terrain allowed it. We descended via the Red Gulley. Tip: worth a recce so that you know exactly where to get on to it and that you would be happy going down it. I was starting to get some pain and restricted movement in my left leg now so was glad of Paul Taylor directing my hand and foot holds down here. On Pillar we were joined by the ever cheery Iain Asher (aka Asher the Dasher) and he kept me fed with bits of caramel biscuit. I touched the little cairn on the wall indicating the summit of Scoat Fell and then headed towards Steeple. Only 3 to go after this.
Down the wall line and up the slope to Haycock. I’d arranged with Amy that if I had time in hand we’d go down the forgiving grass slope but if it was tight we’d use the faster scree descent. As we approached on the day she said ‘Right, we are going to use the scree descent.’ And I thought ‘Oh shit.’ As it turned out we descended on grass right next to the scree and made it down quickly. I ploughed on as fast as I could but I was worried about time. At one point I turned to Gareth and asked ‘Is it on? ‘It’s on’, he replied. Seatallan is a wall - a heartbreaker. I knew to just keep my head down, use the cut out steps and make good use of the poles. Finally the slope lessened and I could risk looking up. Waving and cheering figures on the summit materialised as Claire Davies and Lea Pea from Dashers, last seen on Styhead. Their enthusiasm and encouragement spurred me on.
My legs, particularly the left one, were in state by now. The steep Seatallan descent was always going to be hard but with a flash of inspiration I slid down the wet grass on my back, hurtling down like a toboggan! Desperate times need desperate measures! I stopped before the rocks and levered myself upright. Back into the shambolic run. Middle Fell seemed to have grown since I’d been up it previously. Stomping up using the poles, taking on mouthfuls of whatever was offered swigged down with isotonic drink. Finally the summit. A brief pause for a photo then the final descent. Amy told me I had 27 minutes to get to the bridge. My brain struggled with the mental arithmetic. I did this descent in 14 minutes on a recce on pretty fresh legs and ‘going for it’. A different proposition now. Shambolic run mode re-engaged. Get. It. Done.
Supporters were screaming at me from near the bridge ‘Come on! COME ON!!’ Iain Asher spotted a direct line through the bracken and I followed. I ran as hard as I could now. Pain blocked out. Along the beck and hard right onto the bridge. DONE! I had a brief head in arms collapse onto the wall of the bridge and then I was back in the room. A big grin on my face with everyone cheering and there he was – Joss Naylor – standing next to me extending his hand. I gripped it firmly and we shook. I looked him in the eyes and took in as much as I could of the moment that I dreamt of and worked so hard towards for months. Tip: it’s worth it.
Finished in 14:57:57. 123 seconds inside the 15 hours.

Job Done



Huge thanks to everyone who supported me in achieving this. You can’t do something like this without a good team and I had the best. Thanks also to everyone who contributed to my JustGiving page and helped raise over £1800 for Prostate Cancer UK.





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